1. 1 Walk On The Ocean3:17
2. 2 One Little Girl3:42
3. 3 Scenes From A Vinyl Recliner4:25
4. 4 All I Want3:06
5. 5 Jam3:16
6. 6 Before You Were Born3:27
7. 7 Butterflies4:49
8. 8 Torn3:06
9. 9 Chile4:40
10. 10 Nightingale Song2:35
11. 11 Brother4:29
12. 12 Hold Her Down3:12
13. 13 Come Back Down3:06
14. 14 Stories I Tell6:03
15. 15 Know Me6:04
16. 16 Way Away3:23
17. 17 Is It For Me3:40
18. 18 Fall Down3:43
19. 19 I Will Not Take These Things For Granted5:33